breakup recovery for real women

breakup recovery for real women

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As featured in
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RECOVERY RETREAT

Looking for a worthwhile escape?

2 SPOTS LEFT!!!!

Join us for an amazing breakup recovery retreat in paradise...it's empowerment and healing all in one!

SEPT 18-25

LIVE WORKSHOP

Join us for our next LIVE 1/2 day workshop in Melbourne, VIC.

Learn how to get over your breakup like a boss!

SHOP

Find specially-curated pamper products & recovery swag for you or a loved-one.

LATEST PODCAST

HOW TO START DATING AGAIN AFTER A BREAKUP

It was my absolute pleasure to be a guest speaker on the fabulous 'Beanstalk Single Mums' Podcast earlier this month with Founder and single-mum extraordinaire, Lucy Good.

FACEBOOK LIVE
Q + A

Get your burning breakup questions answered every month by our very own Breakup Boss™, Leah Sheppard!

NEXT EPISODE:

10 JULY, 7pm AEST

LATEST BLOG

Contemplating suicide when your heart has been broken

LIVE WORKSHOP

Join us for our next LIVE 1/2 day workshop in Melbourne, VIC.

Learn how to get over your breakup like a boss!

RECOVERY RETREAT

Looking for a worthwhile escape?

Join us for an amazing breakup recovery retreat in paradise...it's empowerment and healing all in one!

SEPT 18-25

SHOP

Find specially-curated pamper products & recovery swag for you or a loved-one.

LATEST PODCAST

HOW TO START DATING AGAIN AFTER A BREAKUP

It was my absolute pleasure to be a guest speaker on the fabulous 'Beanstalk Single Mums' Podcast earlier this month with Founder and single-mum extraordinaire, Lucy Good.

FACEBOOK LIVE Q + A

Get your burning breakup questions answered every month by our very own Breakup Boss™, Leah Sheppard!

NEXT EPISODE:

10 JULY, 7pm AEST

LATEST BLOG

Contemplating suicide when your heart has been broken

LIVE WORKSHOP

Join us for our next LIVE 1/2 day workshop in Melbourne, VIC.

Learn how to get over your breakup like a boss!

Looking for a worthwhile escape?

Join us for an amazing breakup recovery retreat in paradise...it's empowerment and healing all in one!

SEPT 18-25

SHOP

Find specially-curated pamper products & recovery swag for you or a loved-one.

LATEST PODCAST

HOW TO START DATING AGAIN AFTER A BREAKUP

It was my absolute pleasure to be a guest speaker on the fabulous 'Beanstalk Single Mums' Podcast earlier this month with Founder and single-mum extraordinaire, Lucy Good.

FACEBOOK LIVE Q + A

Get your burning breakup questions answered every month by our very own Breakup Boss™, Leah Sheppard!

NEXT EPISODE:

10 JULY, 7pm AEST

LATEST BLOG

Contemplating suicide when your heart has been broken

ABOUT US

Honour Your Breakup (HYB) is a breakup recovery service created to empower women after heartbreak.

The brain-child of coach, speaker and best-selling author Leah Sheppard, aka 'The Breakup Boss™', HYB has been specially designed to help you get your boss-factor back through a range of coaching programs & workshops, care products, online resources, and kick-ass retreats.

Breakups suck; but getting over them doesn't have to!

ABOUT US

Honour Your Breakup (HYB) is a breakup recovery service created to empower women after heartbreak.

The brain-child of coach, speaker and best-selling author Leah Sheppard, aka 'The Breakup Boss™', HYB has been specially designed to help you get your boss-factor back through a range of coaching programs & workshops, care products, online resources, and kick-ass retreats.

Breakups suck; but getting over them doesn't have to!

ABOUT US

Honour Your Breakup (HYB) is a breakup recovery service created to empower women after heartbreak.

The brain-child of coach, speaker and best-selling author Leah Sheppard, aka 'The Breakup Boss™', HYB has been specially designed to help you get your boss-factor back through a range of coaching programs & workshops, care products, online resources, and kick-ass retreats.

Breakups suck; but getting over them doesn't have to!

"I enjoyed yesterday's champagne afternoon tea [event]; it was very therapeutic and nice to meet some like-minded women!"

Jodie A, VIC

"I want to say a BIG HUGE THANK-YOU not only for allowing me to participate in such a beautiful experience with like-minded women, but also for extending your insane generosity to all of us...
I still can't comprehend the amount of kindness and hospitality you have shared!"

 

Stephanie, VIC

"Just want to say thank you for that beautiful carepack! It is so lovely and thoughtful"

 

Jodie, VIC

"OMG your gift carepacks are AMAZING!!!"

Barbara T, VIC

"Thanks so much for the great event you threw last Saturday. It was so great to get out and connect with women who have many of the same feelings, emotions, and thought processes as you do! It really is sooooo comforting!"

 

Lauren K, VIC

"I'd recommend you in a HEARTBEAT...THANK YOU!!! !"

Lauren, VIC

"I enjoyed yesterday's champagne afternoon tea [event]; it was very therapeutic and nice to meet some like-minded women!"

Jodie A, VIC

"I want to say a BIG HUGE THANK-YOU not only for allowing me to participate in such a beautiful experience with like-minded women, but also for extending your insane generosity to all of us...
I still can't comprehend the amount of kindness and hospitality you have shared!"

 

Stephanie, VIC

"Just want to say thank you for that beautiful carepack! It is so lovely and thoughtful"

 

Jodie, VIC

"OMG your gift carepacks are AMAZING!!!"

Barbara T, VIC

"Thanks so much for the great event you threw last Saturday. It was so great to get out and connect with women who have many of the same feelings, emotions, and thought processes as you do! It really is sooooo comforting!"

 

Lauren K, VIC

"I'd recommend you in a HEARTBEAT...THANK YOU!!! !"

Lauren, VIC

"I enjoyed yesterday's champagne afternoon tea [event]; it was very therapeutic and nice to meet some like-minded women!"

Jodie A, VIC

"I want to say a BIG HUGE THANK-YOU not only for allowing me to participate in such a beautiful experience with like-minded women, but also for extending your insane generosity to all of us...
I still can't comprehend the amount of kindness and hospitality you have shared!"

 

Stephanie, VIC

"Just want to say thank you for that beautiful carepack! It is so lovely and thoughtful"

 

Jodie, VIC

"OMG your gift carepacks are AMAZING!!!"

Barbara T, VIC

"Thanks so much for the great event you threw last Saturday. It was so great to get out and connect with women who have many of the same feelings, emotions, and thought processes as you do! It really is sooooo comforting!"

 

Lauren K, VIC

"I'd recommend you in a HEARTBEAT...THANK YOU!!! !"

Lauren, VIC

breakups start in the brain ...

They leave us feeling shame, fear, and all levels of grief & Pain

They affect our health, job, loved ones & finances - and worst of all, the value we place on ourselves...

"I believe we are each born to do incredible things on this planet, and we all deserve meaningful lives & fulfilling relationships...

Breakups can make an extraordinary person question whether they are worthy or capable of either of these things;
and THAT is the real heartbreak."

- Leah Sheppard, The Breakup Boss™

 

WE NEED An effective support eco-system to get back on track

SAFE
ENVIRONMENT

RELEASING
EMOTION

GRATITUDE

HARNESSING
EMOTIONS

STRONG
IDENTITY

RESOLVE FOR
THE FUTURE

AT HONOUR YOUR BREAKUP WE use these 6 principles to help you gain
care , clarity & Confidence in your breakup recovery,
and to rebuild a KICK-ASS LIFE!

You don't have to know how; you just need to believe the journey is worth travelling.

breakups start in the brain ...

They leave us feeling shame, fear,
and all levels of grief & Pain

They affect our health, job, loved ones & finances - and worst of all, the value we place on ourselves...

"I believe we are each born to do incredible things on this planet, and we all deserve meaningful lives & fulfilling relationships...

Breakups can make an extraordinary person question whether they are worthy or capable of either of these things;
and THAT is the real heartbreak."

- Leah Sheppard, The Breakup Boss™

WE NEED An
effective
support eco-system
to get back on track

SAFE
ENVIRONMENT

RELEASING
EMOTIONS

GRATITUDE

HARNESSING
EMOTIONS

STRONG
IDENTITY

RESOLVE FOR
THE FUTURE

AT HONOUR YOUR BREAKUP WE use these 6 principles to help you gaincare, clarity & Confidence in your breakup recovery,
and to rebuild a KICK-ASS LIFE!

You don't have to know how;
you just need to believe the journey is worth travelling
.

breakups start in the brain ...

They leave us feeling shame, fear, and all levels of grief & Pain

They affect our health, job, loved ones & finances - and worst of all, the value we place on ourselves...

"I believe we are each born to do incredible things on this planet, and we all deserve meaningful lives & fulfilling relationships...

Breakups can make an extraordinary person question whether they are worthy or capable of either of these things;
and THAT is the real heartbreak."

- Leah Sheppard, The Breakup Boss™

 

WE NEED An effective support eco-system
to get back on track

SAFE
ENVIRONMENT

GRATITUDE

STRONG
IDENTITY

RELEASING
EMOTION

HARNESSING
EMOTIONS

RESOLVE FOR
THE FUTURE

AT HONOUR YOUR BREAKUP WE use these 6 principles to help you gain care, clarity & Confidence in your breakup recovery, and to rebuild a KICK-ASS LIFE!

You don't have to know how;
you just need to believe the
journey is worth travelling.

EMPOWER YOURSELF TODAY

GOING THROUGH A BREAKUP?

HELP A FRIEND/FAMILY MEMBER

CUSTOMER REVIEW

THE BREAKUP MATE

@itsme_kahlimaree

"...Let me tell you, I wish I had a copy of this when I started going through everything. It has opened my eyes and has made me realise that is was normal for me to feel the way I did and it's still ok to feel sad or lonely. Everyone's relationship and subsequent breakup is different so not everyone will go through the same feelings and emotions. It's also natural for you to feel sad, scared, emotional or depressed and that you need to give yourself the time to heal, no matter how long that is. Ensure you put yourself first and look after yourself for a while. You deserve it!

 

#honouryourbreakup #thebreakupmate #leahsheppard #amazing..."

NOT SURE WHERE TO START?

Why not book in for a free 15min coaching sessioN
AVAILABLE WORLDWIDE VIA SKYPE

FRIENDLY, JUDGEMENT-FREE HELP & ADVICE

Thanks! We'll be in touch within the next 12 hours to book in a spot. In the meantime, check out the blog below...
This field is required
This field is required
This field is required

LATEST FROM THE BLOG...

SHAME & EMBARRASMENT
AFTER A BREAKUP

Embarrassment is a feeling we all know and have felt way more often than we would like. From a young age we have understood what it’s like to do something that gains us the wrong sort of attention, and the absolute fearful desire to never have it happen again. When it comes to a breakup, ‘embarrassment’ is unfortunately part of the terrain. Any of us who have been dumped before know that with rejection comes...


CONTEMPLATING SUICIDE WHEN YOUR HEART HAS BEEN BROKEN

Breathe. Just breathe. Know that you are loved. Know that this pain will pass. Know that there is untold happiness waiting just for you…I know the deep sadness you are feeling right now, and how much you want to make it go away. Have faith, and hold on to the words I am about to tell you. I have been where you are now, and I know that feeling where every amount of happiness seems to have drained from your life...


DRINKING & GOING OUT AFTER A BREAKUP: THERAPY OR TRAGEDY?

There is an illusion we create for ourselves that drinking and going out will make everything better: It’s fun; It will lift you out of the depression; You might meet someone special…When we drink the world seems fun and free of constraints, and in a way you feel more alive than ever. You speak freely, you express how you really feel and the people drinking with you are often doing the same. Herein lies the problem...


FREE DOWNLOAD!

Grab a sneak-peek of THE BREAKUP MATE
with a cheeky 5-chapter freebie!  

GOING THROUGH A BREAKUP?

FRIEND/FAMILY MEMBER

CUSTOMER REVIEW

THE BREAKUP MATE

@itsme_kahlimaree

"...Let me tell you, I wish I had a copy of this when I started going through everything. It has opened my eyes and has made me realise that is was normal for me to feel the way I did and it's still ok to feel sad or lonely. Everyone's relationship and subsequent breakup is different so not everyone will go through the same feelings and emotions. It's also natural for you to feel sad, scared, emotional or depressed and that you need to give yourself the time to heal, no matter how long that is. Ensure you put yourself first and look after yourself for a while. You deserve it!

#honouryourbreakup #thebreakupmate #leahsheppard #amazing..."

NOT SURE WHERE TO START?

Why not book in for a free 15min coaching sessioN
AVAILABLE WORLDWIDE VIA SKYPE

FRIENDLY, JUDGEMENT-FREE HELP & ADVICE

Thanks! We'll be in touch within the next 12 hours to book in a spot. In the meantime, check out the blog below...
This field is required
This field is required
This field is required

LATEST FROM THE BLOG...

SHAME & EMBARRASMENT
AFTER A BREAKUP

Embarrassment is a feeling we all know and have felt way more often than we would like. From a young age we have understood what it’s like to do something that gains us the wrong sort of attention, and the absolute fearful desire to never have it happen again. When it comes to a breakup, ‘embarrassment’ is unfortunately part of the terrain. Any of us who have been dumped before know that with rejection comes...


CONTEMPLATING SUICIDE WHEN YOUR HEART HAS BEEN BROKEN

Breathe. Just breathe. Know that you are loved. Know that this pain will pass. Know that there is untold happiness waiting just for you…I know the deep sadness you are feeling right now, and how much you want to make it go away. Have faith, and hold on to the words I am about to tell you. I have been where you are now, and I know that feeling where every amount of happiness seems to have drained from your life...


DRINKING & GOING OUT AFTER A BREAKUP: THERAPY OR TRAGEDY?

There is an illusion we create for ourselves that drinking and going out will make everything better: It’s fun; It will lift you out of the depression; You might meet someone special…When we drink the world seems fun and free of constraints, and in a way you feel more alive than ever. You speak freely, you express how you really feel and the people drinking with you are often doing the same. Herein lies the problem...


FREE DOWNLOAD!

Grab a sneak-peek of THE BREAKUP MATE
with a cheeky 5-chapter freebie!  

GOING THROUGH A BREAKUP?

HELP A FRIEND/FAMILY MEMBER

CUSTOMER REVIEW

THE BREAKUP MATE

@itsme_kahlimaree

"...Let me tell you, I wish I had a copy of this when I started going through everything. It has opened my eyes and has made me realise that is was normal for me to feel the way I did and it's still ok to feel sad or lonely. Everyone's relationship and subsequent breakup is different so not everyone will go through the same feelings and emotions. It's also natural for you to feel sad, scared, emotional or depressed and that you need to give yourself the time to heal, no matter how long that is. Ensure you put yourself first and look after yourself for a while. You deserve it!

 

#honouryourbreakup #thebreakupmate #leahsheppard #amazing..."

NOT SURE WHERE TO START?

Why not book in for a free 15min coaching sessioN
AVAILABLE WORLDWIDE VIA SKYPE

FRIENDLY, JUDGEMENT-FREE HELP & ADVICE

Thanks! We'll be in touch within the next 12 hours to book in a spot. In the meantime, check out the blog below...
This field is required
This field is required
This field is required

LATEST FROM THE BLOG...

SHAME & EMBARRASMENT
AFTER A BREAKUP

Embarrassment is a feeling we all know and have felt way more often than we would like. From a young age we have understood what it’s like to do something that gains us the wrong sort of attention, and the absolute fearful desire to never have it happen again. When it comes to a breakup, ‘embarrassment’ is unfortunately part of the terrain. Any of us who have been dumped before know that with rejection comes...


CONTEMPLATING SUICIDE WHEN YOUR HEART HAS BEEN BROKEN

Breathe. Just breathe. Know that you are loved. Know that this pain will pass. Know that there is untold happiness waiting just for you…I know the deep sadness you are feeling right now, and how much you want to make it go away. Have faith, and hold on to the words I am about to tell you. I have been where you are now, and I know that feeling where every amount of happiness seems to have drained from your life...


DRINKING & GOING OUT AFTER A BREAKUP: THERAPY OR TRAGEDY?

There is an illusion we create for ourselves that drinking and going out will make everything better: It’s fun; It will lift you out of the depression; You might meet someone special…When we drink the world seems fun and free of constraints, and in a way you feel more alive than ever. You speak freely, you express how you really feel and the people drinking with you are often doing the same. Herein lies the problem...


FREE DOWNLOAD!

Grab a sneak-peek of THE BREAKUP MATE
with a cheeky 5-chapter freebie!  

STAY CONNECTED Y'ALL - DOn't miss a thing


STAY CONNECTED Y'ALL - DOn't miss a thing


STAY CONNECTED Y'ALL - DOn't miss a thing

INSTA-FAM

Tag us with @honouryourbreakup to see your #breakuprecoverystory here!!!

INSTA-FAM

Tag us with @honouryourbreakup to see your #breakuprecoverystory here!!!

INSTA-FAM

Tag us with @honouryourbreakup to see your #breakuprecoverystory here!!!